Showing posts with label Win Tomorrow. Show all posts
Showing posts with label Win Tomorrow. Show all posts

Thursday, 30 April 2015

Win Tomorrow - The Tale of The Forgotten Lunch Box

I’m following the Win Tomorrow program.

It’s not actually a program, just a thing where you prepare and get ready for the next day in order to have a successful day. I.e. pack lunches, exercise clothes etc. etc. It’s meant for weight loss but I also use it to try and built some organisation into my life. Less clutter and more organisation are my 2015 goals.


So last night, having been to the shops and I had already went my run at lunch time meant I had the ENTIRE evening to “win tomorrow”. After dinner with Mr Mars,  I cook some buckwheat and cajun mixed beans, add it to a nice spinach salad. Get my running clothes ready, get my evening clothes for a dinner with the girls ready (my mate is moving away) and get my work clothes ready. 8.30pm is the target to have it all ready so I can sit down and watch the super cheesy teenage movie called Pitch Perfect (think Glee, but a movie).

My bag won’t close but I meet my target. So feet up and I watch my movie with a cuppa and a bit of raspberry sponge cake and all is right in the world. Tomorrow, I have won.

As I drive to work today all seems to have went seamlessly to plan, until I think of my beautiful lunch. Still sitting in the fridge. My Cajun bean concoction. WHAT A WASTE. Waste of my time AND my money. 

Here is what it looked like:



Tomorrow - 1 
Veronica Mars - 0

Monday, 30 June 2014

Lazy

I’ve been getting Lazy.

That might be hard to believe for some of you, as I have mentioned (somewhere?) that I am training for a marathon. But I’m not referring to my training, more around the house. The marathon seems to have given me an excuse to get lazy around the house. I run therefore I do not need to hover. Makes sense thought, right? RIGHT?!?! No. It does not make sense.

I’ve noticed that the mess that is accumulating in our bedroom – the supposed sanctuary. Clean bed clean head - is that the phrase? The mess normally gets moved to the spare room, but an impromptu visitor last week meant I cleaned the spare bedroom. BUT in doing so moved the mess to our bedroom. Does moving the mess to another room count as cleaning? No, it does not.

Anyway, I plant to do the following:

1) The no excuses Win Today and Win Tomorrow checklist, this is more fitness focused (where you complete a checklist the night before, i.e. make lunch, layout gym gear etc. or complete a checklist during the day, i.e. drink water, ate a healthy snack etc.) but I feel this will help me get organised with the house AND running. They break things down into small steps.

They also do very inspiring podcasts, too. If you need pumped up or are feeling sorry for yourself listen to these guys, seriously, they really are great at not making you feel bad, but at the same time inspiring you. I listen just because I like feeling awesome about myself.

 
Snippet of the Win Tomorrow sheet:


2) Fly Lady: Your house did not get dirty/cluttered in a day - it won’t get clean in a day. So she suggests every day, pick a zone and do 15 minutes in that zone. But every night, you do your dishes and shine your sink. Every. Night. I have did this before and it works (for me anyway). After the wedding when my house descended into absolute CHAOS (I ain’t lying), I set my alarm for 15 minutes and would stop once the alarm goes…within a week one room was sorted. Too about a month but I got my house into order.